Basically, I experimented with several of the techniques in the book, the first being improv dots. They made me very happy, and I just made more and more until I was ready to move on to something else.
Next up were the lattice checks - the yellow-framed 'square' on the right side below and 'rectangle' in the lower center. These were fun too, and I was so glad I switched up the fabrics to highlight the yellow a bit more.
Lastly were the 'tracks', such as the piece in the lower left corner above. After making the large track near the top of the quilt, I realized I really liked this technique in skinnier strips, but still, they're good no matter what the size.
Putting the blocks together into a quilt top was of course, improvisational, and it only made sense that the quilting be the same. Using both Aurifil 50wt 1125 (Medium Teal) and 2115 (Lemon), I quilted one section at a time, choosing the design as I went, stitching fairly densely in most areas. Where I densely quilted on one color but not the other, it made the contrasting bits pop.
A faced binding seemed an appropriate finish to the quilt, which ended up 32" x 34".
What was satisfying about this project was the sense of exploration every step of the way. Beginning with the dots, I let them lead me on, step by step. I've wondered whether or not I should have left more breathing room between the sections, but then again, why? Those kinds of wonderings are just part of the process, and I'm happy enough to let them be.